This is the most useful Boxing App you will ever use to provide you with a complete aerobic boxing workout.
There are a variety of workouts available for you to use either on your own using a boxing bag or with a friend using focus pads.
Each workout consists of 8 x 3 minute rounds that will help you with weight loss, toning, strength and power.
My workouts are a lot of fun and are perfect for all fitness levels. It suits all, whether its your first boxing experience or you’ve been boxing for years.
Features:
-Technique videos explaining the technical terms and combinations used in the workouts
-Heart rate timer to check your workrate
-Share your workout via Facebook and Twitter
-Additional workouts can be purchased so you can do a different workout each week.
Keywords: Boxing, DevFit, Fitness, Boxing coach, Fitness trainer, Health, Boxing Fitness, Bag work